My sports doc said the same when I hurt mine. To this day I have pain and stiffness if I do any sort of repetitive twisting motion with my torso, like bowling or playing softball. I’ll be hurting for like 2 days after a game of softball.
1 Like
So here is my follow up! I worked with a shop near me and they recommend moving to a tillet seat which was softer. Getting an upgraded bengio bumper to the begio bumper carbon plus, which is way stiffer. They also had me go down a rib protector size so it hugged me a little better. The final thing we did is we added a rib belt to keep pressure on my bad area.
I am happy to report so far my ribs have held together!
9 Likes