This story is an example of why I believe this to be horseshit.
Here I describe a process In which I thought my way to a breakthrough as a driver. It began with deconstructing my experience on one corner and reconstructing it in a better form as I lay in bed, and then pounding out laps to implement it. I’d argue that your ‘just do it’ approach is the reason why no one else in my club was doing on that corner what I was.