In this episode, Davin talks to Trey Shannon, two time karting world-record holder and personal trainer with another ‘Drinks with Karters’.
We talk about Trey’s world records, what it’s like racing for 24 hours in a kart, what foods people need to take to the track and exercises would help karters the most.
Great episode. Trey, you’re the man! Can’t wait to see what brews you have for me when I come to Mooresville…
Also, good point on the part about feeling good about finishing 13th or having a good race personally, even if you didn’t win. I feel exactly the same. My emotions after a race are usually based on how well I performed individually. If I finished 7th, but I won every battle I was involved in, then I’m usually stoked. If I finish 7th, but it was because I got bounced around and none of my passes stuck and I made mistakes, then I’m usually pretty unhappy. It’s all about doing the best you can do and feeling good when you compete at your maximum, even if it isn’t for a win.
Nice podcast, keep them coming… I throw in several bags of MRE’s in the trailer because I too suck at bringing food, now I always have something to eat, and it sticks to your ribs!
We’ve moved the KartPulse podcast hosting from soundcloud to spreaker and in the process did a little work on the audio. Nothing fancy, but noticed the audio levels were not consistent (Guest loud, host quiet or opposite) I made some corrections (Audio compression) to them.
Of course it’s available in your podcast player of choice too! Despite being recorded a couple of years ago, most of the discussions are pretty evergreen and still relevant.
