So, this is a great potential lesson; it indicates that your comfort level for variance from your ‘plan’ could use some strengthening. That is, the shock of the unexpected event drew all/most of your mental resources. Imagery training can help train you to be less less mentally startled; taking you from “Oh s**t this is bad” to “I’ve seen this before, and I have one or more plans to resolve the issue.” You can take that same experience and leverage it by imagining the same scenario in similar (or even dissimilar turns). This is how to maximize the breadth of you knowledge matrix.
That said, another (perhaps better) approach would be to search your feeling, your subconscious,…your gut to determine if there was a forewarning of the impending unexpected event. Dig deep here, because if you uncover something and develop it, you will no longer have to react when something similar happens. Instead you can recognizing it beginning and stop the situation in it’s track before it develops into a problem, or at least it won’t be a shock when the problem happens because you will have see it coming.
In the hear and now there is no fear or tension, no future or past; there is only what ‘is’. If you feel you’ve left here/now land, ask yourself “where am I?”, and What time is it?" to remind yourself that you are in control of where your awareness/attention goes, then find your next reference point and get back on rhythm.
To me, this statement seems like an oxymoron. If you want to be as good as you can be, then go do that! But how can you accomplish that if you put labels or excuses like ‘old’ or ‘untalented’ on your self? Beliefs, expectations, self image, self talk, etc. all have a HUGE influence on our ability to learn and perform, so don’t pollute your mind with this kind of limiting crap. Instead, demand your best, expect you best, and hold yourself accountable to those ideals. Everyone has there own goals and motivation, and their own level of commitment to pursuing those goals. Ultimately the work will show the commitment, and the commitment will produce the results.
And, one comment on ‘talent’; I believe everyone has their own potential maximum performance/talent level, but because racing is such a difficult craft to master, I don’t think many people even get close to their potential as drivers due to lack of understanding about the learning process for racing. To me, real ‘talent’ is the innate ability to keep learning… as I said before, to extract the next lesson you need from your experience, apply that lesson, and then propagate that new understanding throughout your being.
You should enjoy the ‘bolts from God’, but you should also put the effort into propagating that bolt throughout your knowledge matrix and being… that’s why [insert your higher power] gave gave it to you… it’s a key or tool to be used to evolve, not a trophy to stare at. Also, if you really want to progress to your potential, you should be constantly tugging on ‘His/Her’ robes asking for the next bolt; not waiting for chance to bring the next one your way.
Learning is an engine; it requires fuel and a spark to propel you forward. The fuel can come from commitment, dedication, the joy of success, previous progress, etc. However, no matter how much fuel you have, you must provide the spark (discontent with the status quo) to ignite the fuel and drive you forward… no spark, no progress.
That’s why many post-race winner interviews go something like this “I want to thank my team an our partners. We’ll enjoy this tonight, and then start preparing for the next race tomorrow.”
The type of fuel you provide; it’s potential energy to drive you forward, and it’s personal ‘cost’, depends on you your goals, commitment, passion, etc. You have to understand that driver’s like me (in my youth), and I suspect Tanguy, were commuted to becoming the best at the highest level of motorsports. To do that requires the most potent fuel (very small doses of joy mixed with do-or-die passion and commitment 24/7), and a learning engine running at the red line (almost constant sparks of discontent with the current performance level). Having run at this level for many years, it hard for us to imagine anyone not doing the same if they really want to be their best.
But the reality is that there are many different classes of racing for a reason; not everyone can, or wants to, run nitro-methane at the red line 24/7. If you want to make consistent progress at whatever ‘level’ you choose, you should pick a fuel type and red line that provides the joy to discontent ratio (or learning rev limit, if you will) that you are comfortable with, and work that process consistently.
Anyway, that’s my $0.02 - Disclaimer no illegal drugs were taken during the writing of this post, this is actually how I think.